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Sarah N. Zou, MPH, RDN, CD, CDE

Languages spoken: English

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Clinical Locations

Sugar House Health Center

Salt Lake City

801-581-2000

• Sarah Zou, MPH, RDN, CDCES, CD is a Registered Dietitian with a Master's in Public Health from The University of North Carolina at Chapel Hill. She is a Certified Diabetes Care and Education Specialist with experience working with patients with prediabetes, gestational diabetes, type 1 diabetes, and type 2 diabetes.

  Sarah’s goal is to empower her patients to improve their health by making gradual lifestyle changes, and to encourage people to think of food as a means to prevent chronic disease.

  In addition to seeing outpatient clients, Sarah is also a lifestyle coach for the Diabetes Prevention Program, an evidence-based lifestyle change program developed by the Centers for Disease Control and Prevention to help at-risk participants delay or prevent type 2 diabetes.

  Specialties

  • Clinical Nutritionist/Dietitian

• Sarah Zou, MPH, RDN, CDCES, CD is a Registered Dietitian with a Master's in Public Health from The University of North Carolina at Chapel Hill. She is a Certified Diabetes Care and Education Specialist with experience working with patients with prediabetes, gestational diabetes, type 1 diabetes, and type 2 diabetes.

  Sarah’s goal is to empower her patients to improve their health by making gradual lifestyle changes, and to encourage people to think of food as a means to prevent chronic disease.

  In addition to seeing outpatient clients, Sarah is also a lifestyle coach for the Diabetes Prevention Program, an evidence-based lifestyle change program developed by the Centers for Disease Control and Prevention to help at-risk participants delay or prevent type 2 diabetes.

• News & Podcasts

  News

  • Orientación nutricional para mujeres en periodo de lactancia
  • Nutrition Guidance for Breastfeeding Women
  • Conozca sus números para ganar el juego de la buena salud
  • Know Your Numbers to Win the Good Health Game: Blood Pressure, Cholesterol, & Blood Sugar
  • Are All Fats in Food Bad?
  • Power Your Body with Foods Rich in Omega-3 Fatty Acids
  • Fortify Your Diet with Iron
  • Follow Your Heart—Snack Smart!
  • Five Reasons Why the Mediterranean Diet is So Good For You
  • Nutrition and Hydration on the Slopes
  • Making the Most of Grocery Trips
  • Four Reasons to Add Eggs to the Menu
  • Consejos saludables para las fiestas
  • The Do's and Don'ts of Starting a Plant-Based Diet
  • Seis maneras de mantener el cerebro en forma
  • Six Ways to Keep Your Brain Sharp
  • Exercising While Pregnant: What You Need to Know
  • Weight Management in the New Year: Tips For Your Success
  • Popular Super Bowl Foods and How to Make Them Healthy
  • ¡Repiensa esa bebida llena de azúcar!
  • What to Know Ã÷Éý²©²Ê the FDA’s Ban of Red Dye No. 3

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