May is Mental Health Awareness Month and a time for us to prioritize our physical and psychological well-being. Together we can address the stigma associated with mental health and substance...
Las dietas con alto contenido en grasa, sodio, azúcar y alimentos procesados y rápidos están relacionadas con enfermedades crónicas como las cardiovasculares, la diabetes, la obesidad, las enfermedades renales y...
Diets high in fat, sodium, sugar, and processed and fast foods are linked to chronic conditions such as cardiovascular diseases, diabetes, obesity, kidney disease, and certain cancers. By tweaking your...
As a parent, your pediatrician can be your lifeline whenever you have a question about the health of your child. But what should you do when you have a pressing...
Chronic heart failure, also known simply as heart failure, affects approximately 6.2 million Americans. The good news is that early treatment and lifestyle changes can extend your life.
Women are at higher risk of developing some eye diseases and conditions. Among them is dry eye syndrome, caused when the body doesn't make enough tears to lubricate the eye...
No es raro que los adolescentes se sientan tristes, ansiosos, confundidos o angustiados. Cuando las emociones negativas se vuelven abrumadoras, los jóvenes de 12 a 14 años pueden empezar a...
La adicción es una enfermedad que afecta al cerebro y al comportamiento de una persona, lo que le lleva a ser incapaz de controlar su consumo de una droga legal...
You probably don't think about your hamstrings much unless you're an athlete, but this group of three muscles is responsible for movement when we run, walk, sit, or squat.
It's not unusual for adolescents to feel sad, anxious, confused, or distressed. When negative emotions become overwhelming, youth may start using self-injury as a way to cope with stress in...